Jimi Varner

May 2012

• Music playlist thoughts

  posted by JimiVarner in Workouts, bootcamps

  Wed 16^th

• Muscle activation

  posted by JimiVarner in Workouts, bootcamps

  Mon 14^th

• Late night temptations

  posted by JimiVarner in Other

  Sun 13^th

  Ever find yourself starving at night, stopping in a drive thru, having the internal struggle? You are not alone.

• Eating on the go

  posted by JimiVarner in Nutrition

  Fri 11^th

• Muscle confusion – p90x

  posted by JimiVarner in Workouts

  Thu 10^th

April 2012

• Why are my eyes puffy on Monday?

  posted by JimiVarner in Weight Loss

  Mon 23^rd

• What’s Bootcamp like?

  posted by JimiVarner in Other

  Fri 20^th

• How to get a tighter stomach

  posted by JimiVarner in Weight Loss, bootcamps

  Sat 14^th

• How to get a tighter stomach

  posted by JimiVarner in Weight Loss, bootcamps

  Sat 14^th

• When the going gets tough…. working through injuries

  posted by JimiVarner in Other

  Wed 4^th

  It happens to all of us, injuries
  As soon as you commit to a good diet, start working out and seeing progress, suddenly, you are down and out.
  When injuries occur, you have to take a ‘glass half full’ perspective.
  Let’s say you hurt your shoulder. You can still train your quads, hams, calves, abs,… Read More…