Jimi Varner

bootcamps

May 2012

• Music playlist thoughts

  posted by JimiVarner in Workouts, bootcamps

  Wed 16^th

• Muscle activation

  posted by JimiVarner in Workouts, bootcamps

  Mon 14^th

April 2012

• Do it hard!

  posted by JimiVarner in bootcamps

  Mon 30^th

• How to get a tighter stomach

  posted by JimiVarner in Weight Loss, bootcamps

  Sat 14^th

• How to get a tighter stomach

  posted by JimiVarner in Weight Loss, bootcamps

  Sat 14^th

February 2012

• The next level?

  posted by JimiVarner in bootcamps

  Mon 20^th

  As a personal trainer, one of my many roles is motivator. Sometimes, in an effort to motivate, I spit out a soundbite like, ‘it’s all you’, ‘you can do anything’ and countless others.
  This morning at Bootcamp, one of my regulars had just finished a cardio interval with a super jump rope and looked beat. … Read More…

December 2010

• Bootcamp schedule update 12/10

  posted by JimiVarner in bootcamps

  Sun 12^th

  Here is the updated bootcamp schedule:
  Mondays at 6:15am
  Tuesdays at 8:15am and 12pm
  Wednesdays at 6:15am
  Thursdays at 8:15am and 12pm
  Fridays at 6:15am
  Saturdays at 6:15am

December 2009

• Extreme Metabolic Bootcamps

  posted by JimiVarner in Other, Weight Loss, Workouts, bootcamps

  Tue 29^th

  On January 4th, 2010, Jimi’s Extreme Metabolic Bootcamps begin! Call 248-735-8850 to register!