Other
May 2012
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Late night temptations
posted by in
Sun 13th
Ever find yourself starving at night, stopping in a drive thru, having the internal struggle? You are not alone.
April 2012
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When the going gets tough…. working through injuries
posted by in
Wed 4th
It happens to all of us, injuries
As soon as you commit to a good diet, start working out and seeing progress, suddenly, you are down and out.
When injuries occur, you have to take a ‘glass half full’ perspective.
Let’s say you hurt your shoulder. You can still train your quads, hams, calves, abs,… Read More…
February 2012
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Beginners Guide to Fat Loss (and review for others)
posted by in
Tue 21st
People are more confused than ever. Especially when it comes to fat loss. I’ve said it time and again, fat loss is simple, but it’s not easy. I honestly believe that anybody can lose weight when they have the knowledge, tools, reasons, and motivation to make it happen. Below is an… Read More…
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DECISIONS, DECISIONS
posted by in
Wed 8th
I have been eliminating sugar from my diet as much as possible. Like any other habit, eating sugar at night had become a conditioned response. I mean, you gotta have a little something sweet after dinner, right? Yea, if you gotta have an extra 10lbs of fat on your body, sure…. knock… Read More…
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DON’T THINK, JUST DO!
posted by in
Tue 7th
When you first get out of bed, do you immediately get up and start your day? Or do you tend to lay there for a while, acting like you are kinda planning out your day when in reality you are procrastinating?
How about when you pull into the parking lot of your gym?… Read More…
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COMMITMENT…..seeing it through
posted by in
Mon 6th
I was training a client the other day at the Sports Club of Novi when the guy next to us said something that immediately registered and made total sense.
Ever hear somebody convey a point a certain way, and suddenly, what you thought you understood made even more sense?
The person looked at… Read More…
January 2011
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Happy New Year! It’s 2011
posted by in
Sat 1st
Okay, another year is behind us.
Was 2010 everything you hoped it would be?
If not, what are you going to do differently to make that happen?
Are you excited to get started?
Do you get out of bed with excitement to get started or do you turn over and decide that the pain of regret isn’t as bad… Read More…
December 2009
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Extreme Metabolic Bootcamps
posted by in
Tue 29th
On January 4th, 2010, Jimi’s Extreme Metabolic Bootcamps begin! Call 248-735-8850 to register!
September 2009
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Beware of N.M.S.!
posted by in
Thu 10th
Beware of ‘N-M-S’!by Jimi Varner
While walking up to work one day, I noticed a member just sitting in the car and gazing off into space.
I had seen this look before.
This person had the ‘deer in headlights’ look about them, so I decided to go up and see if everything was okay.
Just as… Read More…
Late night temptations
posted by in
Ever find yourself starving at night, stopping in a drive thru, having the internal struggle? You are not alone.
-
When the going gets tough…. working through injuries
posted by in
Wed 4thIt happens to all of us, injuries
As soon as you commit to a good diet, start working out and seeing progress, suddenly, you are down and out.
When injuries occur, you have to take a ‘glass half full’ perspective.
Let’s say you hurt your shoulder. You can still train your quads, hams, calves, abs,… Read More…
February 2012
-
Beginners Guide to Fat Loss (and review for others)
posted by in
Tue 21st
People are more confused than ever. Especially when it comes to fat loss. I’ve said it time and again, fat loss is simple, but it’s not easy. I honestly believe that anybody can lose weight when they have the knowledge, tools, reasons, and motivation to make it happen. Below is an… Read More…
-
DECISIONS, DECISIONS
posted by in
Wed 8th
I have been eliminating sugar from my diet as much as possible. Like any other habit, eating sugar at night had become a conditioned response. I mean, you gotta have a little something sweet after dinner, right? Yea, if you gotta have an extra 10lbs of fat on your body, sure…. knock… Read More…
-
DON’T THINK, JUST DO!
posted by in
Tue 7th
When you first get out of bed, do you immediately get up and start your day? Or do you tend to lay there for a while, acting like you are kinda planning out your day when in reality you are procrastinating?
How about when you pull into the parking lot of your gym?… Read More…
-
COMMITMENT…..seeing it through
posted by in
Mon 6th
I was training a client the other day at the Sports Club of Novi when the guy next to us said something that immediately registered and made total sense.
Ever hear somebody convey a point a certain way, and suddenly, what you thought you understood made even more sense?
The person looked at… Read More…
January 2011
-
Happy New Year! It’s 2011
posted by in
Sat 1st
Okay, another year is behind us.
Was 2010 everything you hoped it would be?
If not, what are you going to do differently to make that happen?
Are you excited to get started?
Do you get out of bed with excitement to get started or do you turn over and decide that the pain of regret isn’t as bad… Read More…
December 2009
-
Extreme Metabolic Bootcamps
posted by in
Tue 29th
On January 4th, 2010, Jimi’s Extreme Metabolic Bootcamps begin! Call 248-735-8850 to register!
September 2009
-
Beware of N.M.S.!
posted by in
Thu 10th
Beware of ‘N-M-S’!by Jimi Varner
While walking up to work one day, I noticed a member just sitting in the car and gazing off into space.
I had seen this look before.
This person had the ‘deer in headlights’ look about them, so I decided to go up and see if everything was okay.
Just as… Read More…
Beginners Guide to Fat Loss (and review for others)
posted by in
People are more confused than ever. Especially when it comes to fat loss. I’ve said it time and again, fat loss is simple, but it’s not easy. I honestly believe that anybody can lose weight when they have the knowledge, tools, reasons, and motivation to make it happen. Below is an… Read More…
DECISIONS, DECISIONS
posted by in
I have been eliminating sugar from my diet as much as possible. Like any other habit, eating sugar at night had become a conditioned response. I mean, you gotta have a little something sweet after dinner, right? Yea, if you gotta have an extra 10lbs of fat on your body, sure…. knock… Read More…
DON’T THINK, JUST DO!
posted by in
When you first get out of bed, do you immediately get up and start your day? Or do you tend to lay there for a while, acting like you are kinda planning out your day when in reality you are procrastinating?
How about when you pull into the parking lot of your gym?… Read More…
COMMITMENT…..seeing it through
posted by in
I was training a client the other day at the Sports Club of Novi when the guy next to us said something that immediately registered and made total sense.
Ever hear somebody convey a point a certain way, and suddenly, what you thought you understood made even more sense?
The person looked at… Read More…
-
Happy New Year! It’s 2011
posted by in
Sat 1stOkay, another year is behind us.
Was 2010 everything you hoped it would be?
If not, what are you going to do differently to make that happen?
Are you excited to get started?
Do you get out of bed with excitement to get started or do you turn over and decide that the pain of regret isn’t as bad… Read More…
December 2009
-
Extreme Metabolic Bootcamps
posted by in
Tue 29th
On January 4th, 2010, Jimi’s Extreme Metabolic Bootcamps begin! Call 248-735-8850 to register!
September 2009
-
Beware of N.M.S.!
posted by in
Thu 10th
Beware of ‘N-M-S’!by Jimi Varner
While walking up to work one day, I noticed a member just sitting in the car and gazing off into space.
I had seen this look before.
This person had the ‘deer in headlights’ look about them, so I decided to go up and see if everything was okay.
Just as… Read More…
Extreme Metabolic Bootcamps
posted by in
On January 4th, 2010, Jimi’s Extreme Metabolic Bootcamps begin! Call 248-735-8850 to register!
-
Beware of N.M.S.!
posted by in
Thu 10thBeware of ‘N-M-S’!by Jimi Varner
While walking up to work one day, I noticed a member just sitting in the car and gazing off into space.
I had seen this look before.
This person had the ‘deer in headlights’ look about them, so I decided to go up and see if everything was okay.
Just as… Read More…
