Other

May 2009

February 2009

January 2009

  • Another MetaCardio testimonial

    Thu 15th

    This past Fall, I released a book titled MetaCardio, and the response has been huge. Since then, it has been our best-selling title. Below is one of the latest testimonials I’ve received.
    “I originally hired Jimi to get me in shape for my wedding. My intention was to work with him for 90 days,… Read More…

December 2008

  • Jimi appears on Fox 2 Weekend 12/28/08

    Sun 28th

    This morning, I joined Jay Towers in studio for a quick workout and fitness tips. You can watch the video by clicking here.

  • Congrats on an awesome season Tom Smith!

    Thu 25th

    Tom Smith is one of my clients and good friends. He has an incredible work ethic and always gives it everything he has in the gym. In the 2008-2009 “Over – 40″ Hockey League, Tom tied for 1st place with 30 goals, 8 assists, and 1.58 average points per game. (Tom is in… Read More…

  • Video # 5 – Radio Interview in Detroit – 2

    Wed 24th
  • Video #4 – Radio Interview in Detroit

    Wed 24th
  • Results and Reader Question

    Sun 14th

    OK, Jimi V, here’s a six-week report and a question or two:
    Feeling GREAT!!!! Body is reshaping itself, clothes fitting much better etc…….
    Lost about 5-8 lbs in first few weeks then put about 3.5 back on….Some of it due to a slow switchover to a really consistent diet (I’m doing excellent on calorie intake, just need… Read More…

  • When the going gets tough….

    Sun 14th

    It’s December 14th, the holiday preparation season is in full swing. Most of you have been out shopping, wrapping, cleaning, baking, storing, calling, and of course, eating! There are a lot of stessors and distractions this time of year. Perhaps that’s why the gym is so dead lately!?!
    Nobody here but… Read More…

  • Too much information?

    Fri 5th

    While training a client today, a member approached me and asked if I knew anything about that “PX and 90 workout”, which when I looked up I noticed that the large television in our weight room had it on a channel that was showing the infommercial of P90X and the trainer Tony Horton. While… Read More…