Which exercises play a vital role in sustained fat loss? What is the best weight-control mechanism your body ALREADY possesses? You Must Lift to Lose answers all of these important factors of weight lose.
The Dieters Deliverance reveals the reasons why diets fail to produce lasting change, and often, lead many into unhealthy eating habits and behaviors.
A Trainers Dozen: 13 principles for personal training success, reveals what it takes to be a successful Personal Trainer. Packed with practical & powerful tools from everyday, in-the-trenches experience, painful lessons, and motivating stories by 8-year veteran, Jimi Varner.
If you are tired of the same old ‘do cardio and diet’ recommendations, this powerfully informative and mindset challenging DVD is for you!
Recorded in front of a live audience in Livonia, Michigan, the seminar focuses on identifying the most common myths associated with losing abdominal fat.
This complete resource will help you avoid mistakes when purchasing home equipment. Don’t fall for the next infomercial, trend, or gimmick.
MetaCardio is a rapid fire, metabolism-raising workout that combines both cardio and weights in one time efficient workout.