The Dieters Deliverance
The Dieters Deliverance reveals the reasons why diets fail to produce lasting change, and often, lead many into unhealthy eating habits and behaviors.
A Trainers Dozen
A Trainers Dozen: 13 principles for personal training success, reveals what it takes to be a successful Personal Trainer. Packed with practical & powerful tools from everyday, in-the-trenches experience, painful lessons, and motivating stories by 8-year veteran, Jimi Varner.
MetaCardio: metabolic intervals
MetaCardio is a rapid fire, metabolism-raising workout that combines both cardio and weights in one time efficient workout.
Lose Weight in 8!
Okay, your BIG DAY is right around the corner, and no, you didn’t diet and exercise like you should have.